You might crave closeness, long to feel connected, wanted, held, but find yourself leaning into sex when what you need is to be emotionally met. Maybe you've noticed a pattern: physical intimacy comes easily, but letting someone see your inner world feels overwhelming, even unsafe.

If that sounds familiar, you’re not alone. And there’s a deeper reason it might feel this way.

Your attachment style is shaped by how others received you, especially in early relationships. Learn how these patterns form, why they matter, and how healing is possible through safe, attuned connection.

It all begins with an idea.

It all begins with an idea.